Coaching that goes where you go.
Live one-on-one sessions with your SPT coach, with real-time form checks and training built around your goals.
Three steps to your first session.
Book
Choose your plan, then pick live 30 minute session times that work for you.
Meet live
Join your coach on video from home, the gym, or on the road.
Train and refine
Get coaching cues and form checks as you move, so every rep counts.
Everything your month includes.
Live 30 minute sessions
One-on-one with your coach, as many as our schedules allow.
A personalized program
Training built around your goals, your level and the equipment you have.
Messaging between sessions
Questions, check-ins and adjustments, without waiting for your next session.
Form-check video review
Send a clip and get feedback on technique, position and tempo.
One plan. Everything included.
Virtual fitness coaching
Sessions are booked by availability.
- Live 30 minute video sessions, as many as our schedules allow
- A personalized training program
- Messaging with your coach between sessions
- Form-check video review
Pay by monthly invoice or at booking. Your plan renews when the invoice is paid. Virtual coaching is a monthly plan, with no single sessions at this time.
Before you book.
What do I need to get started?
A phone, tablet or computer with a camera, a reliable internet connection and enough space to move. Your program is built around the equipment you have.
Do I need martial arts experience?
No. Virtual coaching is fitness training for any level, and your sessions and program are adapted to where you are now.
How do I join my session?
When you book, you'll receive a video link for your live session. Open it at your session time and your coach will meet you there.
How does billing work?
Virtual coaching is $75 per month. You can pay by monthly invoice or at booking, and your plan renews when the invoice is paid. All purchases are non-refundable, except where Florida law gives you a right to cancel. If your purchase is covered, you may cancel by written notice (email works) delivered or postmarked before midnight of the third business day after you purchase, and we will refund as the law requires.
Can I book a single session?
Not at this time. Virtual coaching is offered as a monthly plan.
What is the cancellation policy?
24 hours' notice is required to cancel scheduled in-person 1:1 and group personal training, to avoid being charged or having that session deducted. The same policy applies to virtual coaching, where a late cancellation or no-show is counted as a used session. Cancellations made within 24 hours of your session are charged, and no-shows are charged, except where the law requires otherwise.
Ready to start coaching?
Start your monthly plan and meet your coach live.