New to SPT? Book your first session
Contact

Let's talk.

Questions about training, pricing or which option fits you? Call, text or email, or send a request and we'll set up your free consultation.

Reach us

Phone or text:
(904) 671-7153

Email:
info@sptflorida.com

Follow:
Instagram  /  Facebook

Hours and location

When and where.

Hours

Monday to Thursday
6 AM to 11 AM and 3 PM to 7 PM
Friday
6 AM to 12 PM
Saturday
Closed
Sunday
By appointment

In-studio training

Capstone Fitness

160 Shops Boulevard, Unit 20
Saint Johns, Florida 32259

Get directions

Sensei Performance Training is independently owned and operated. William trains clients at Capstone Fitness, which is a separate business.

In-home and virtual

In-home training in Silver Leaf and nearby neighborhoods, and virtual coaching from wherever you are. We'll set up your first meeting after your free consultation.

Ready to begin?

Start with a free consultation, then choose the way you want to train.